Tag Archives: Bernice Gardens

Homemade Avocado Hummus


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A few years ago, I had worked a booth with the Anthropology Club at the farmers market at Bernice Gardens in Little Rock. Some farmer’s markets are quite a venue to visit; some are big, some are small, nevertheless, Bernice Gardens is quite the atmosphere mixed with farmers, artisans, artists, and a few food trucks.

While I was there I walked around visiting each booth, trying homemade pastries, freshly brewed coffee that was locally grown and roasted, homemade goat cheese, and homemade hummus. I purchased fresh produce from some of the farmers, some pastries, and some hummus. Now and then I have gone back, mostly for an Anthropology class, but to also support the local farmers and artisans. Plus, I had lived close enough, until now as I had moved further away.

The other day, my boss brought in a container of hummus that she had made herself. I asked her what all she put in there and it seemed an easy recipe that I didn’t know why I hadn’t made it myself before. She told me a variety of recipes she uses and I decided to try one for myself. However, if you don’t have a food processor like me, you can still make this using a mixer or a blender.

2 Avocadoes, peeled and seeded

1 can of cooked and drained chickpeas

1/4 tsp of cumin

1/4 tsp of paprika or pepper

1/4 tsp of curry (optional)

1 lemon, squeezed into the ingredients

2 tbsp of olive oil

1/4 tsp salt

If you are using a mixer, you may have to blend for a few mins until ingredients are well blended. Blender or food processor would work better.

One Word Photo Challenge: Teal


This week’s One Word Photo Challenge is Teal; a beautiful shade found on the color spectrum of blue, can be found in the pictures posted below.

If you have never known the love of a therapy horse, or have seen the love expressed between horse and rider, then hopefully you can see that and more expressed in the photos.

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The ever so patient horse, encouraging the ever so gentle touch from a child with special needs is awe inspiring. Tears well up in my eyes with happiness, as I watch my daughter’s slow movements in her approach towards her therapy horse, Passion, who is moving in closer to my daughter for her to touch.

Horse/equine therapy, also known as Hippotherapy, has been very helpful with my daughter in teaching her to express herself more. Not only that, but it allows her to have a love for animals that she didn’t have before; she had expressed fear when any animal approached her, whether that animal was calm or not.

She expresses a giddy, “Hi, Passion.” before reaching up to brush her fingertips across Passion’s nose. Passion, a gentle therapy horse on Harmony In Hooves Farm, stands up to her name. Her gentle, calm nature would allowing anyone a chance to pet her. Horses can be very therapeutic and just being around her can be very calming.

You can check out my other blog post for more information on how horses can be therapeutic for special needs children.

The following photos is of some artwork pieces found in Bernice Gardens in North Little Rock, Arkansas.

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One Word Photo Challenge: Strawberry


This week’s One Word Photo Challenge reminds me of when a few classmates, an instructor, my daughter, two dogs, and I went foraging through fields, woods, as well as through the muddy banks of the Arkansas River, for a project that involved our Anthropology Club. Another student and I had written about our foraging experience and the reason behind it; hopefully our articles will be published soon so that I can share them with you.

Nevertheless, it’s always great being a college student. You never know who you’ll meet, what you’ll learn, or what events, projects, and/or experiences you’ll sign up for. I have never had a doubtful moment, nor have I ever looked back and wished I did something better that day. I can say that our Anthropology Club is backed by some really awesome professors/instructors, who has opened quite a few doors for their students. And beyond those doors is nothing but awesomeness!

The pictures below are of some wild strawberries we found on some property owned by one of our instructors. They’re okay for eating, though the ones we had picked weren’t ripe enough to enjoy and had a watery taste, rather than the sweet flavor strawberries from the farmer’s market or store are known for. It was for a farmer’s market project, as to why we picked them, as well as many other wild fruits, vegetables, and other vegetation. My Anthropology Club set up a table at Bernice Gardens during their National Heritage Month last year. It was a great experience that taught us quite a lot about our state’s naturally grown food and what Native American’s from this area several hundred years ago ate.

Wild strawberries - though a little to early for picking, they were used for a college project.

Wild strawberries – though a little to early for picking, they were used for a college project.

Wild strawberries

Wild strawberries